Dr. DeNardin encourages patients to adopt healthy living practices.

• always wear your seat-belt when driving: seat belts reduce injuries in an accident.
• stop smoking:  smoking leads to heart and lung diseases.
• lose weight:  excess weight is linked to many ailments.
• exercise more often:  walking is the easiest way to increase activity.
• eat well:  avoid soda/pop drinks, choose healthy foods and eat smaller portions.
• visit your dentist every 6 months for a cleaning and oral hygiene check.

If you do not have health insurance, please consider the options available at the New York State official health plan marketplace.